Crispy Parmesan Chicken Garlic Sauce

ByAngela

Introduction

Have you ever wondered how to elevate a simple chicken dish into a gourmet experience? Imagine biting into crispy, golden-brown chicken coated in a rich garlic sauce that dances on your palate. This Crispy Parmesan Chicken Garlic Sauce recipe not only satisfies your taste buds but also brings a delightful crunch to your dinner table. In this post, we’ll explore how to create this mouthwatering dish, ensuring you impress your family and friends with minimal effort.

Ingredients List

To make the perfect Crispy Parmesan Chicken with Garlic Sauce, you’ll need the following ingredients:

Chicken and Coating:

  • 4 boneless, skinless chicken breasts: Tender and juicy, these are the stars of the dish.
  • 1 cup all-purpose flour: For dredging the chicken, giving it a crispy exterior.
  • 2 large eggs: These will help the coating adhere.
  • 1 cup breadcrumbs: Use panko for extra crunch.
  • 1 cup grated Parmesan cheese: Adds a rich, nutty flavor.
  • Salt and pepper: To taste.
  • 1 teaspoon garlic powder: Enhances the overall garlic flavor.

Garlic Sauce:

  • 4 tablespoons unsalted butter: For a rich, creamy sauce.
  • 4 cloves garlic, minced: Fresh garlic provides the best flavor.
  • ½ cup chicken broth: Adds depth and moisture to the sauce.
  • 1 tablespoon lemon juice: Brightens the dish.
  • 1 tablespoon chopped parsley: For garnish and freshness.

Potential Substitutions:

  • Chicken breasts can be replaced with thighs for a juicier option.
  • Gluten-free flour and breadcrumbs can be used for a gluten-free version.
  • Nutritional yeast can substitute Parmesan for a dairy-free option.

Timing

Preparing this Crispy Parmesan Chicken Garlic Sauce is quick and easy! Here’s the breakdown:

  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes

This is approximately 20% less time than the average chicken recipe, making it a perfect option for busy weeknights or last-minute dinner parties.

Step-by-Step Instructions

Step 1: Prepare the Chicken

Start by preheating your oven to 400°F (200°C). While it heats, pound the chicken breasts to an even thickness of about ¾ inch. This ensures even cooking and tenderness.

Step 2: Set Up Your Dredging Station

In three separate shallow bowls, set up your dredging station:

  • Bowl 1: Add flour seasoned with salt, pepper, and garlic powder.
  • Bowl 2: Whisk the eggs until well combined.
  • Bowl 3: Mix breadcrumbs and grated Parmesan cheese.

Step 3: Dredge the Chicken

Coat each chicken breast first in the flour mixture, shaking off the excess. Then dip it in the egg, allowing any excess to drip off, and finally coat it with the breadcrumb-Parmesan mixture, pressing gently to adhere.

Step 4: Cook the Chicken

In a large skillet, heat 3 tablespoons of butter over medium heat. Once melted and bubbling, add the coated chicken breasts. Cook for about 5-7 minutes on each side, or until golden brown and cooked through. Transfer the chicken to a baking dish and keep warm in the oven.

Step 5: Make the Garlic Sauce

In the same skillet, reduce the heat to low and add the remaining tablespoon of butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant. Pour in the chicken broth and lemon juice, stirring to combine. Let it simmer for 3-4 minutes to thicken slightly.

Step 6: Serve

Drizzle the garlic sauce over the crispy chicken and garnish with chopped parsley. Serve immediately for the best texture and flavor.

Nutritional Information

Here’s a breakdown of the nutritional content per serving of Crispy Parmesan Chicken with Garlic Sauce (based on four servings):

  • Calories: 450
  • Protein: 36g
  • Fat: 25g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Sodium: 600mg

Nutritional Insights:

This dish is a great source of protein, making it a fulfilling meal option. However, it’s also rich in calories and fat, so enjoy it in moderation.

Healthier Alternatives for the Recipe

If you’re looking to make this dish a bit healthier, consider these alternatives:

  • Baking Instead of Frying: Instead of pan-frying, bake the breaded chicken at 425°F (220°C) for 20-25 minutes. This can reduce the fat content significantly.
  • Use Whole Wheat Breadcrumbs: For added fiber and nutrients, switch to whole wheat breadcrumbs.
  • Add Vegetables: Serve with a side of steamed broccoli or a fresh salad to increase your vegetable intake.

Serving Suggestions

Crispy Parmesan Chicken Garlic Sauce pairs wonderfully with a variety of sides. Here are some ideas to elevate your meal:

  • Pasta: Serve over a bed of spaghetti tossed in olive oil and herbs for a delightful combination.
  • Rice: A side of garlic or lemon rice complements the flavors beautifully.
  • Salad: A fresh arugula salad with lemon vinaigrette adds a refreshing contrast.

Personalized Tips:

Consider serving the chicken with a glass of white wine, such as Sauvignon Blanc, to enhance the dining experience.

Common Mistakes to Avoid

To ensure your Crispy Parmesan Chicken turns out perfectly, avoid these common pitfalls:

  • Not Preheating the Oven: Always preheat your oven to ensure even cooking.
  • Overcrowding the Pan: Cook in batches if necessary. Overcrowding can lead to steaming instead of frying, resulting in soggy chicken.
  • Skipping the Resting Time: Allow the chicken to rest for a few minutes after cooking to retain its juices.

Storing Tips for the Recipe

If you have leftovers, here’s how to store them properly:

  • Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
  • Freezing: For longer storage, freeze the cooked chicken without sauce. Wrap tightly in plastic wrap and then in foil for up to 3 months.
  • Reheating: Reheat in the oven at 350°F (175°C) until warmed through to maintain crispiness.

Conclusion

In summary, this Crispy Parmesan Chicken Garlic Sauce recipe combines the perfect balance of flavors and textures, making it a must-try for any home cook. With its straightforward preparation and delicious results, you’ll want to share this dish with everyone. Try it out and let us know your thoughts in the comments below! Don’t forget to subscribe for more delicious recipes and cooking tips.

FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a juicier result. Just adjust the cooking time as needed.

Is there a gluten-free option for this recipe?

Absolutely! Use gluten-free flour and breadcrumbs to make this dish suitable for a gluten-free diet.

How can I make the garlic sauce spicier?

Add a pinch of red pepper flakes when sautéing the garlic for a spicy kick.

Can I prepare the chicken ahead of time?

Yes, you can bread the chicken in advance and store it in the refrigerator until you’re ready to cook.

What should I do if the chicken isn’t crispy?

Ensure your oil is hot enough before adding the chicken. Also, avoid overcrowding the pan to allow for proper browning.

Crispy Parmesan Chicken Garlic Sauce

Crispy Parmesan Chicken Garlic Sauce

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 25 minutes

Ingredients

  • Chicken and Coating:
  • 4 boneless, skinless chicken breasts: Tender and juicy, these are the stars of the dish.
  • 1 cup all-purpose flour: For dredging the chicken, giving it a crispy exterior.
  • 2 large eggs: These will help the coating adhere.
  • 1 cup breadcrumbs: Use panko for extra crunch.
  • 1 cup grated Parmesan cheese: Adds a rich, nutty flavor.
  • Salt and pepper: To taste.
  • 1 teaspoon garlic powder: Enhances the overall garlic flavor.
  • Garlic Sauce:
  • 4 tablespoons unsalted butter: For a rich, creamy sauce.
  • 4 cloves garlic, minced: Fresh garlic provides the best flavor.
  • ½ cup chicken broth: Adds depth and moisture to the sauce.
  • 1 tablespoon lemon juice: Brightens the dish.
  • 1 tablespoon chopped parsley: For garnish and freshness.

Instructions

    Step 1: Prepare the Chicken

    Start by preheating your oven to 400°F (200°C). While it heats, pound the chicken breasts to an even thickness of about ¾ inch. This ensures even cooking and tenderness.

    Step 2: Set Up Your Dredging Station

    In three separate shallow bowls, set up your dredging station:

    • Bowl 1: Add flour seasoned with salt, pepper, and garlic powder.
    • Bowl 2: Whisk the eggs until well combined.
    • Bowl 3: Mix breadcrumbs and grated Parmesan cheese.

    Step 3: Dredge the Chicken

    Coat each chicken breast first in the flour mixture, shaking off the excess. Then dip it in the egg, allowing any excess to drip off, and finally coat it with the breadcrumb-Parmesan mixture, pressing gently to adhere.

    Step 4: Cook the Chicken

    In a large skillet, heat 3 tablespoons of butter over medium heat. Once melted and bubbling, add the coated chicken breasts. Cook for about 5-7 minutes on each side, or until golden brown and cooked through. Transfer the chicken to a baking dish and keep warm in the oven.

    Step 5: Make the Garlic Sauce

    In the same skillet, reduce the heat to low and add the remaining tablespoon of butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant. Pour in the chicken broth and lemon juice, stirring to combine. Let it simmer for 3-4 minutes to thicken slightly.

    Step 6: Serve

    Drizzle the garlic sauce over the crispy chicken and garnish with chopped parsley. Serve immediately for the best texture and flavor.

© Angela
Category: RECIPES